Category Archives: Helpful Tips

Helpful tips that other’s could benefit from

Chiropractic and Exercise

From Malik Slosberg, D.C. “Back and neck problems usually begin with an acute episode which heals quickly.  However, much recent evidence indicates that these problems tend to reoccur, with gradually increasing pain and disability. Many studies have found that the best predictor of a new episode of back pain is a previous one. It is [...]

The process of healing from an injury

There are basically three stages the body goes through in order to heal from an injury. The first stage is the inflammatory stage. This is typically the first three to four days after you hurt yourself or a chronic injury flares up.  The most important thing to remember about this stage is DO NOT USE [...]

Can you be coughing and be healthy at the same time?

I have heard many people in the last few days say that they were sick or that their children were sick.  When I inquired as to what was occurring, I heard descriptions of sore throats, coughing, fatigue, fever and lack of appetite.  It is interesting to me how our society views these types of symptoms [...]

Speaking through the Internet

Video is a powerful tool for connecting with your audience through the Internet. Internet video is personal and conversational, and it leaves a strong positive impression of you and your service.

Google Docs in Plain English

Google Docs in Plain English