I have heard many people in the last few days say that they were sick or that their children were sick. When I inquired as to what was occurring, I heard descriptions of sore throats, coughing, fatigue, fever and lack of appetite. It is interesting to me how our society views these types of symptoms [...]
Video is a powerful tool for connecting with your audience through the Internet. Internet video is personal and conversational, and it leaves a strong positive impression of you and your service.
Angie, of MindBody Connection, shared the wonders of gyrotonics, a no-stress system to move joints and improve flexibility. This was the second in her series describing work at her studio Geraldine, of Deep Healing Acupuncture, gave an introduction to acupuncture and invited everyone to have an acupuncture conversation. Remember, with Geraldine, acupuncture doesn’t hurt.
Four Strategies to Wake Up
Ask yourself from time to time, “Am I awake now?”
Stop to notice your breath and your body. Take 2 deep breaths and relax.
Look around and notice what is around you. Use all of your senses.
Notice if your thoughts are in the past or the future and hit the “clear” button.
Most people think that Estate Planning is planning only for death. That means, selecting a Guardian to take care of your minor children, and making sure that your Beneficiaries receive your assets when you die. Estate Planning is more than planning for death. A good Estate Plan will protect you at incapacity. You -not the courts- [...]
What business plan you ask? I’m talking about the business plan that you wrote at the beginning of the year. You know, that document that outlined your financial goals, your 2009 vision, and the action steps that you would take in order to accomplish those goals. Where did you put it? If you do not [...]
If you built your own house, what would be the most important part of the structure. Before you break ground would you start thinking about dressing the windows. Or, would you start shopping for fancy faucet fixtures? I doubt it. What comes first? It the foundation. If the foundation of your house is pretty important, [...]
If you were given gifts to improve your business, would you take advantage of the gifts or toss them to the wind? I’ll do you one better than simply asking a rhetorical question. Click HERE to receive 4 gifts that are bound to improve your business. Marketing is a wonderful activity. Many find it scary, degrading [...]
One of the topics I often discuss with my coaching clients has to do with their core values. The American Heritage Dictionary defines values as, “A principle, standard, or quality considered worthwhile or desirable.” Other ways to think about values: What you consider to be important to you in your life What gives your life [...]
For most of our adult lives, many of us strive to achieve the American Dream – owning a home. Our homes are a symbol of achievement as well as a source of independence, comfort and a sense of control. Now you can use your home to support you! Reverses Mortgages are for those of us [...]