Monthly Archives: August 2010

Chiropractic and Exercise

From Malik Slosberg, D.C. “Back and neck problems usually begin with an acute episode which heals quickly.  However, much recent evidence indicates that these problems tend to reoccur, with gradually increasing pain and disability. Many studies have found that the best predictor of a new episode of back pain is a previous one. It is [...]

The process of healing from an injury

There are basically three stages the body goes through in order to heal from an injury. The first stage is the inflammatory stage. This is typically the first three to four days after you hurt yourself or a chronic injury flares up.  The most important thing to remember about this stage is DO NOT USE [...]